WHAT IS THE FASTING MIMICKING DIET FOR BEGINNERS

3 Healthy Foods For Fat BurningA diet based upon nutrient-rich foods supports healthy fat burning (1 to 2 extra pounds each week). The best foods for fat burning are easy to discover in your grocery store and consist of whole fresh or icy fruit, non-starchy veggies and protein sources such as soy milk, cottage cheese and chia seeds.